When Sandra was first diagnosed with Type 2 diabetes, she felt lost. Between the sudden changes in her diet, the constant blood sugar monitoring, and the overwhelming amount of information online, she didn’t know where to start. Like so many others facing a new diagnosis, Sandra quickly realized how crucial it was to have reliable resources and support to manage her condition. But where do you turn when you’re feeling unsure?
If you’re like Sandra or have been managing diabetes for years and are looking for additional support, this post is for you. We’ve curated a list of trusted organizations, books, and online communities that will empower you with the knowledge and support you need to live well with diabetes.
Reputable Organizations and Websites
American Diabetes Association (ADA):
The ADA offers comprehensive information about diabetes prevention, treatment, and living with the condition. They provide nutrition, exercise, and mental health support resources for people with diabetes.
Website: diabetes.org
Hotline: 1-800-DIABETES (1-800-342-2383)
Centers for Disease Control and Prevention (CDC) – Diabetes Program:
The CDC provides valuable educational materials about diabetes management, prevention programs, and statistics on diabetes in the U.S.
Website: cdc.gov/diabetes
JDRF (Juvenile Diabetes Research Foundation):
JDRF focuses on Type 1 diabetes research, advocacy, and providing support for those living with Type 1 diabetes and their families.
Website: jdrf.org
National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK):
This government resource provides detailed information on diabetes, including current research, clinical trials, and patient education.
Website: niddk.nih.gov
Support Services
DiabetesSisters:
A community specifically designed to support women living with diabetes. It offers virtual meetups, peer support groups, and educational resources.
Website: diabetessisters.org
Beyond Type 1:
An organization dedicated to empowering those living with Type 1 diabetes. They offer online resources, community events, and support networks for all age groups.
Website: beyondtype1.org
T1International:
This organization advocates for diabetes access and affordability worldwide. They provide advocacy training and resources for those affected by diabetes.
Website: t1international.com
DiaTribe:
A great educational platform for people living with diabetes, offering news, advice, and updates on research. They focus on improving outcomes for those with both Type 1 and Type 2 diabetes.
Website: diatribe.org
Online Communities and Forums
TuDiabetes:
A vibrant online community where people with diabetes can connect, share experiences, and ask questions about managing the disease. It offers forums, blogs, and support groups.
Website: tudiabetes.org
My Diabetes Team:
An online support network where members can share their experiences, ask questions, and connect with others living with diabetes. It’s a safe space for those newly diagnosed and long-term patients alike.
Website: mydiabetesteam.com
TypeOneNation – JDRF Community Forum:
This is JDRF’s forum for people living with Type 1 diabetes. You can join discussions, share stories, and receive support from others in similar situations.
Website: typeonenation.org
Diabetes Daily Forum:
An active online forum where individuals with Type 1 and Type 2 diabetes can participate in discussions, seek advice, and find support.
Website: forum.diabetesdaily.com
Books and Reading Materials
“Think Like a Pancreas” by Gary Scheiner:
A must-read for anyone with Type 1 diabetes or insulin-treated Type 2 diabetes. This guide provides practical advice on insulin management and blood sugar control.
“The Diabetes Code” by Dr. Jason Fung:
This book offers insight into understanding Type 2 diabetes and strategies for reversing the condition through dietary and lifestyle changes.
“Bright Spots & Landmines” by Adam Brown:
A practical guide to navigating the challenges of diabetes management, written by someone who lives with the condition. It covers diet, insulin, exercise, and mental health tips.
“The First Year: Type 2 Diabetes” by Gretchen Becker:
A comprehensive guide for people newly diagnosed with Type 2 diabetes, offering a month-by-month approach to understanding and managing the disease.
Diabetes Tools and Management Apps
Glucose Buddy:
A comprehensive app for tracking blood glucose levels, meals, medications, and exercise. It offers reminders for checking blood sugar and taking medications.
Available on: iOS & Android
MySugr:
An easy-to-use diabetes management app that helps users log blood sugar levels, track meals, and calculate insulin doses.
Available on: iOS & Android
BlueLoop:
Created by the nonprofit Beyond Type 1, this app allows people with diabetes to track their blood glucose, insulin, and other diabetes data in a simplified format.
Available on: iOS & Android
Clinical Trials and Research Opportunities
ClinicalTrials.gov – Diabetes Section:
A government-run database of clinical trials for diabetes research. It’s a great place to learn about ongoing or upcoming studies and how to participate.
Website: clinicaltrials.gov
TrialNet:
A network of researchers dedicated to preventing Type 1 diabetes, TrialNet offers clinical trials for people with a family history of Type 1 diabetes to help prevent the onset of the disease.
Website: trialnet.org
These resources and support groups can help you navigate life with diabetes, whether you’re looking for educational materials, community support, or practical management tools.
Managing diabetes can feel overwhelming at times, but you’re not alone. With the right resources, education, and support, living with diabetes becomes more manageable. From reputable organizations and online communities to practical tools and inspiring books, there are countless ways to stay informed and empowered in your journey.
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