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Tag: Prevention
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Affordable Ways to Take Care of Your Health on a Budget
Taking care of your health shouldn’t come with a price tag that leaves you stressed out. But let’s be honest, between pricey supplements, gym memberships, and $12 smoothies, it can feel like wellness is only for people with money to spare.
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What Causes Birth Defects? A Look at Risk Factors and How to Protect Your Baby
Every year, thousands of families are affected by birth defects, making them one of the most common causes of infant illness and long-term health challenges. January is National Birth Defects Awareness/Prevention Month, a time to focus on raising awareness, supporting affected families, and empowering expectant parents with the knowledge they need to promote healthy pregnancies.