Healthy American

Tag: Awareness

  • The Connection Between Gut Health and Mental Health

    The Connection Between Gut Health and Mental Health

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    by

    Brenda
    in

    Ever had a “gut feeling” that turned out to be spot on? Or felt butterflies in your stomach when you were nervous? That’s not just a saying. It’s a real connection between your brain and your digestive system, and it turns out it runs deeper than most of us realize.

  • How to Keep Your Brain Sharp at Any Age

    How to Keep Your Brain Sharp at Any Age

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    by

    Brenda
    in

    Ever walk into a room and forget why you’re there? Or struggle to remember a name that’s right on the tip of your tongue? We’ve all had those moments—but what if there were simple ways to keep your mind sharp and focused at any age?

  • What is Multiple Sclerosis? Understanding Symptoms and Causes

    What is Multiple Sclerosis? Understanding Symptoms and Causes

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    by

    Brenda
    in

    Multiple Sclerosis (MS) is a complex and often misunderstood condition that affects the central nervous system (CNS), disrupting communication between the brain and the rest of the body. For the millions of people worldwide living with MS, symptoms can range from mild numbness and fatigue to severe mobility challenges, making daily life unpredictable.

  • Are You at Risk? The Truth About HIV, STIs, and Reproductive Health

    Are You at Risk? The Truth About HIV, STIs, and Reproductive Health

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    by

    Brenda
    in

    For many women, sexual and reproductive health is a deeply personal yet often overlooked aspect of overall well-being. Conversations about HIV, sexually transmitted infections (STIs), and reproductive health can feel intimidating or even taboo, but understanding how they intersect is essential for protecting ourselves and making informed choices.

  • Endometriosis Affects 1 in 10 Women—So Why Aren’t We Talking About It?

    Endometriosis Affects 1 in 10 Women—So Why Aren’t We Talking About It?

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    by

    Brenda
    in

    If you’ve ever been told that painful periods are “just part of being a woman,” you’re not alone. For millions of people worldwide, that pain isn’t normal—it’s a sign of endometriosis, a chronic condition that affects an estimated 1 in 10 women and many transgender and non-binary individuals. Yet, despite how common it is, endometriosis…

  • What Is Leprosy? Understanding the Causes and Treatment

    What Is Leprosy? Understanding the Causes and Treatment

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    by

    Brenda
    in

    Leprosy, once feared as a curse or a punishment, remains one of the most misunderstood diseases in the world. Despite being one of the oldest known diseases, with historical references dating back thousands of years, leprosy is still a major health issue in certain parts of the world. Every year, World Leprosy Day is observed…

  • What Happens After Blood Donation?

    What Happens After Blood Donation?

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    by

    Brenda
    in

    Every day, countless people rely on blood donations to save their lives—whether they’re undergoing surgery, receiving treatment for cancer, or recovering from an accident. However, there’s always a need for more blood donors to ensure that hospitals and clinics have enough to meet the demand. That’s why January is celebrated as National Blood Donor Month,…